Best Cold Pack and Hot Pack for the money

 On June 15th I had surgery to repair a torn quadriceps tendon from a fall on June 3rd.  The best cold pack and hot pack I have used is the 

MEDVICE 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation Reusable Gel Wraps Adjustable & Flexible for Knees, Back, Shoulders, Arms and Legs, 2 Count - Pick them up at Amazon - https://amzn.to/3PRTR9t #ad.